All good things come to an end, right? It has been a long time coming. The legacy health care reform, also known as ‘Obamacare’, open enrollment period is about to come to an end. If you do not make a decision before it closes, “You snooze, you lose”. You will have to wait until the […]
Bikram Yoga Could Be Too Tough For Pregnant Mothers
Should you happen to become an expectant mother, you heart and mind will be overflowing with joy and in fact, you won’t want anything to come in the way of your ecstasy in knowing that you’re about to give birth to a kid. However, you’ll find also numerous concerns that will need to have for […]
What Can the Beginner Standing Yoga Poses Do For You?
An acquaintance of mine was always interested in yoga, but never really understood what it could do for her body and mind. When I began explaining the benefits of the standing yoga poses she was disappointed that she hadn’t looked into starting yoga classes sooner. Do you know exactly how yoga can benefit you? Yoga […]