Mental Health Counselor

A mental health counselor is an individual who combines traditional psychotherapy with prevention techniques in order to help clients cope and treat emotional and mental disorders. These professionals encourage their clients to discuss their emotions and experiences in order to learn more about their current issues and how they may assist and proceed in the […]

Selecting the Appropriate Health Insurance for Your Needs

Getting the right healthcare for you and your family can often be a huge challenge. Taking into consideration pertinent factors like accessing competent physicians, healthcare centers with the right equipment and medicine, and more importantly the costs that you will be expected to meet. Most ordinary individuals might require relatively infrequent medical attention, while others, […]

The Surprising Big Threat To Women’s Health

I have to admit, sometimes I’m a little worried when I see all the publicity and awareness about breast cancer. Certainly I consider breast cancer a significant threat. As an integrative doctor, specializing in women’s health, I’ve seen enough patients battling this disease to know this first-hand. But as bad as it is, breast cancer […]

For The Love Of Tea And Your Health

February is American Heart Month. Have you kept your New Year’s Resolutions? Do you remain committed to better living and taking better care of yourself and your family? February is a good time to remind everyone to “Do something good for yourself, drink tea.” Second only to water, tea is a very popular beverage whether […]

3 Keys to Great Health!

I like to make things as simple as possible. Maintaining health is no exception, although the varying and often contradictory messages out there can turn it into an overwhelming challenge. Here are a few key points to simplify things. First of all, there is nothing more important to your health than a good nerve supply. […]

Weight Loss Diet Supplement Use

If regular exercise and healthy eating aren’t enough, then maybe it’s time for you to use a weight loss diet supplement to help you lose weight. And sometimes, even if regular exercise and healthy eating are working for you in helping you achieve your weight loss goals, the use of a weight loss diet supplement […]

Bikram Yoga Could Be Too Tough For Pregnant Mothers

Should you happen to become an expectant mother, you heart and mind will be overflowing with joy and in fact, you won’t want anything to come in the way of your ecstasy in knowing that you’re about to give birth to a kid. However, you’ll find also numerous concerns that will need to have for […]

What Can the Beginner Standing Yoga Poses Do For You?

An acquaintance of mine was always interested in yoga, but never really understood what it could do for her body and mind. When I began explaining the benefits of the standing yoga poses she was disappointed that she hadn’t looked into starting yoga classes sooner. Do you know exactly how yoga can benefit you? Yoga […]