Diabetes (โรคเบาหวาน which is the term in thai) is a disorder of metabolism which weakens the body’s ability to process blood glucose. Over the past few years, the number of diabetes patients have been increasing at alarming rate across the globe. Regardless of the type of diabetes you are suffering from such as Type1, Type 2 or Gestational diabetes with right information and preventive care you can control your symptoms of diabetes and can lead a normal life. Diabetes can affect people of all ages and genders hence it is advisable to be aware of the symptoms, diagnosis, medicines, lifestyle, etc. so that you can avoid the long term health complications of diabetes such as damage of kidney, heart and never, cataract and glaucoma, high blood pressure, etc.
Consult doctor
If you notice any symptoms such as increased thirst and urination, increased hunger, fatigue, blurred vision, numbness or tingling in the feet or hands, etc. consult reputable endocrinologist or diabetes specialist and start the treatment at earliest. Although with the advancement of medical science ever new medicines have been introduced to keep the diabetes in control but as every medicine differ in its composition, immediacy of effect, dose, side effects, interaction with other medications, etc. hence it is advisable to do proper diagnosis and then start medicine as prescribed by the doctor. Now everyone can conveniently ask questions to the doctor via a reliable platform such as honestdoc and can get immediate response from reputable doctors. Even it is possible to book appointment and order online medicine via the platform.
Lifestyle change
A little change in lifestyle can have a huge impact on your overall health and diabetes control. Follow few simple steps and enjoy life at its fullest
- Stay active and exercise regularly
- Watch your carb intake
- Increase fluid and fiber intake
- Eat small meal regularly
- Avoid processed and junk food
- Have sound sleep
- Quit smoking and avoid alcohol consumption
- Avoid stress and negative thoughts
