The Dangers of Eating Overcooked Food

Overcooking food is a way to cause metabolic overload and upset body chemistry. All foods are made up of carbon, nitrogen, oxygen, and hydrogen in various chemical configurations. Our enzymes have evolved since the days of the caveman to digest foods in certain configurations. But when food is cooked at a high temperature, it passes […]

Essential Fitness Accessories You Should Invest In

Health and fitness is the most important prerogative in a person’s life today. Daily exercise is a must like breathing is and today you can choose to work out from home or hire the best personal trainer to help you with your workouts. There are numerous exercises and workout routines like aerobics, yoga and with […]

Top 11 Beauty Tips and Secrets For a Better Lifestyle

The vanity to look beautiful and attractive is something that any women is constantly looking for, there are thousands of products like creams, exercise machines, treatments, tricks, hair styles, massages, plastic surgery, laser treatments, herbal remedies that are meant to improve the look and feel of a women. But this has created a lot of […]